Raw Food Diet Guide
by Prestige Worldwide Apps, Inc
Version 3.0.0 💾 16 Mb
📅 Updated May 24, 2020
Raw Foodism is a dietary approach of only eating uncooked, unprocessed foods.
Features Raw Food Diet Guide
The Raw Food Diet, or as some call it Raw Foodism, is a dietary approach of only eating uncooked, unprocessed foods.
There is Raw Veganism, Raw Vegetarianism (adds dairy and eggs), and Raw Animal Food variations of the diet.
It started back in the 1800s, when Maximilian Bircher-Benner, a Swiss doctor, miraculously cured his own Jaundice by eating just raw apples.
Then, like a mad scientist, started experimenting with raw food and how it altered our health.
The purpose of a raw food diet can be anything from weight loss, to improved overall health, to helping the environment, although there isnt a much scientific studies proving the health benefit claims.The theory behind raw foods is that, when heated above 104-118 °Fahrenheit (40-49 °C), the enzymes in the food that aid digestion are now destroyed.
Along with the enzymes, the nutritional content is also diminished by cooking.
There are also claims that processed and cooked foods are not only less healthy, but actually harmful to the body.Most people do not do a 100% raw diet though, as it is not maintainable and it can actually be bad for you.
The most common practice is to go 75%-80% plant-based raw foods, and the remaining % you can cook.This is a NO-BS guide to the Raw Food Diet.
Other guides have poor quality information and terrible grammar.
We personally researched all of the most accurate and scientific info, and collected it in this App.The Raw Food Diet Guide covers:-1000s of raw food diet recipes-The Basics: Raw, Uncooked, and Unprocessed-The Benefits: Weight Loss, Environmentally Friendly, Anti-Cancer-Dangers and Side-Effects-Theory and Diet Criticisms-FAQ: Frequently Asked Questions-How to Get Started-Foods: Eat This-Foods: Avoid -Tips To Staying On Track-Recipe LinksLet us know what you would like to see added, Thanks!New Feature: 1000s of raw food diet recipes
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Recipes are not raw"
Alyssa Marie
"Not 100% Raw Vegan at all. Very misleading name for the app. If anyone is new to Raw Vegan this app will give a lot of misleading information and Non Raw Recipes.. This app may be suitable for a Vegetarian but absolutely NOT for a Raw Vegan."
πãv
"Best Natures diet to prevent and cure all diseases."
Dr Madhab Nayak MD CM
"Addictable"
A Google user
"I thought this was for dogs and I surely am not going vegan. I want a refund! what do I need to do?"
s buchanan
"It removes the guessing, and proves with science, why this works"
P. G.
"Great for someone who is going to stop eating meat and dairy products"
graham maurirere
"Very informative"
EM Vee
"Cool app"
Wilwit 2.0
"Its a helpful app but it did get some things wrong.for instance i have seen several recent studies done by foundations who were objective with no stakes in the outcome,that found that fruit keeps blood sugar stable not raise it as the app suggests."
Violet T Brook
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Available for Android 8.0 and above